Classes are Monday, Wednesday and Friday:
- Dragons (ages: 4 to 7): 5pm-5:30pm,
- Taekwon Do (ages: 8 through adult) 5:30-6:10
- Advanced Taekwon Do (invite only) 6:10-6:55
- Black Belt Club (invite only) 6:55-7:30
- Fridays All Martial Arts Class (cross-training) 5:30-6:30
|Schedule a free 1 on 1 info session with an instructor
“Taekwondo is one of the most systematic and scientific Korean traditional martial arts, that teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind.”
Taekwon Do is commonly called TKD, Karate, American Karate, and has 3 distinct and significant spellings:
- Taekwon Do is the traditional style standardized by General Choi Hong Hi
- Taekwondo is the sport version of the style used in the Olympics
- Tae Kwon Do is the Americanized version commonly using that school’s created forms and techniques.
“Let’s take a closer look at the meaning of the word “Tae” “Kwon” “Do.” It is composed of three parts as shown in the English spelling, though it is one word in Korean. “Tae” means “foot,” “leg,” or “to step on”; “Kwon” means “fist,” or “fight”; and “Do” means the “way” or “discipline.” If we put these three parts together, we can see two important concepts behind “Tae Kwon Do”.”
The above excerpts are from the WTF: World Taekwondo Federation. This body supervises the sport of Taekwondo
Here is a summarized list of facts about Taekwondo by Tony Thacker
- Taekwondo is also used by the South Korean military as part of its training.
- Taekwondo is a Korean martial art. It is an effective weaponless art of self-defense but it is also a competitive sport and method of maintaining all round fitness.
- Taekwondo training also includes a comprehensive system of blocks, punches, open-handed strikes, various take-downs or sweeps, throws, and some joint locks like Brazilian Jiu Jitsu.
- Taekwondo forms disciplines your body to control your breathing by exhaling on the execution of methods and inhaling in between. Taekwondo has a sport component to it, in reality, most martial arts have a sport component.
- Taekwondo is a system of symmetrical body exercises or techniques designed for self defense and counterattack in unarmed combat, making use of the hands and feet as weapons and defenses.”
See more of Tony’s facts here: Read more at http://www.business2community.com/sports/38-facts-you-should-know-about-taekwondo-067047#0BoGzgdsXmifROOc.99
By Tony Thacker — October 16, 2011